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Twilight films - all Stardust Parent trap
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Hi England uk here xx
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I really don't like this subject because i don't like to be told i'm doing it wrong lol anyway i don't eat my back as a rule. If i'm hungry though i will have something extra but not alot. xx
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I am very similar now lol, i'm 5'6" and what to be around 160 i think, I have already lost 90 pounds but still have 50 ish pounds to go, feel free to add me xx
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Hi if your confident enough to do it then i say go for it, i done alot of cycling last summer - was panting nearly the whole time but felt good after - good luck xx
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England here - hampshire xx
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I have the same breakfast every morning and at least 4 times a week have the same lunch!! dinner does vary though xx
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Hi i'm from the uk, hampshire xx
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spiders - even the smallest of ones and dying!
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Yogurts are there for me too - usually muller light xx
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Hi my 3 most used foods are Chicken breast peppers Oat so simple porridge Mandy xx
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Hi my kids have a mixture of things - some are healthy some aren't , a few ideas what they would have over a week. Wraps - usually cheese and ham with tomato Pittas - cheese and ham salad. yogurt coated raisins, or yogurt coated fruits winders - fruit strips. crisps - skips - lower in cals but they don't really need to…
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When i started i didn't want to workout, i was losing weight but wanted the inches too and exercise certainly helps - i eventually pushed myself into it and started on my wii fit and i did start to enjoy it. I now do walking most days, zumba 3 times a week and just started jogging 2-3 times a week. I actually love exercise…
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Love it! xx
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Hi i have pcos, i also have 2 children and have lost weight - Good luck - feel free to add me : ) xx
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Hello and welcome to this brilliant site, i felt exactly same when i started but a year later i feel great i still have a way to go but i keep seeing new numers on the scales and it feels wonderful.Good luck, You can do it, feel free to add me as friend xx
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Just once a week on a saturday xx
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Hi yes i eat white rice and white pasta few times a week and i'm still losing weight xx
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Oat so simple porridge syrup flavour - lovely and keeps me full till lunch.
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I agree too, it has worked for me so far - i have a treat day / spike day every saturday. xx
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Hi , i love zumba - i am very overweight, not as much as i was but i started zumba when i was alot bigger. Yes i'm not going to lie to you its very knackering but very enjoyable. I would say anybody can do it, don't give up on the first go though - some of the moves are tricky but once u get the hang of it its great. I go…
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I am so sorry you are going through this. My case was different but we still had to make that decision. 5 years ago my mum had a major stroke ( completly out of the blue was fit and healthy up until that point) and after a few days of tests and monitoring we were asked if we wanted to continue or to let her go. If she…
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Hi i was born in 81 : )
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Hi everyone is different, for some cheat days work some they don't. I have a 'treat' day every saturday and it gives me something to look forward to every week, Good Luck xx
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Hi Thanku everyone, A few people have asked how long it has taken me and if i had any tips, Well i began my weight loss last january i had the few breaks for holidays and while recovering from operation, birthdays christmas etc, No real tips - exercise as much as you can i know they say its more diet than exercise but i…
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Thanku, its your lovely comments that keep me going xx
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Hi, I have every saturday off, some weeks i'm better than others but i have what i fancy xx
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Thanku everyone xx
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Hi i'm 30 and from the uk - hampshire. When i start had well over a hundred to lose, I have lost 84 pounds so far - i would like to lose another 40 ish, feel free to add me xx
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Hi i've lost 84 pounds and still plan on losing another 30 - 40 pounds , feel free to add me xx