mandycasey Member

I have to add it in everyday - it doesn't remember it - thought i was doing something wrong!! lol xx

Hi i think its different for everyone i'm on day 3 level one and on average i burn around 524 cals for the full 26 mins ( warm up and col down included) but i'm probably alot heavier than most xx

Hi, I think everyone is different and if eating all your exercise calories doesn't work for you try just eating half or just eating a few extra when hungry, I have tried both eating all and eating no exercise cals for me the only thing that works is to eat just a few ( 100- 200 ) exercise calories. Good luck i hope you…

Yes i do - every sat, i found it has worked ok for me but everyone is different, good luck. xx

Hi please don't be too embarassed, i know how you feel though. When i first started out i didn't feel comfortable outside my house, i got a wiifit and was using that most days also walked ran up and down the stairs whatever i could inside, I now go to zumba classes 3 times a week , do loads of walking and just starting up…

Hi i love zumba , i go 3 times a week , 2 to fitness and 1 to toning ( using zumba sticks) its the best thing - i've tried zumba and zumba 2 on the wii, hated first one but really enjoyed second. I would defiantly give it a go xx

Hello and welcome , i'm from hampshire -Good luck on your weight loss, feel free to add me xx

Me havant hampshire xx

Hi i weigh every saturday morning as soon as i wake - after i've visited the bathroom xx

Hi, I had this on and off for months last year and it got so bad it was extremely painful too - nothing helped pain in the end and went to doctors to cut a long story short found out i had gall stones and needed my gall bladder removed, i still get a few aches and still having tests but alot better now its removed. I hope…

Hi I'm from the uk - hampshire. Congratulations on your weight loss so far, I began my weight loss journey end of january last year and pleased that i have suck with it ( with a couple of breaks for holidays etc ) i have now lost 82 pounds and have at least another 40 pounds to go. Good luck on your weight loss - feel free…

Hi i'm also from the uk - hampshire, I had also tried everything going until jan2011 i could never keep the weight off,since then i have lost 82 pounds and planning on at least another 40, but could be more. Good luck with your weight loss - feel free to add me xx

I love zumba and would recommend it to anyone xx

Hi i'm from England - Hampshire xx

Hi fantastic job well done you look fab xx

Hello and welcome. Feel free to add me, Good luck xx

Hi i have a 'treat' day every saturday i do not log anything. I have found it works for me, but everyone is different so i'd say give it a try. Good luck xx

I love bacon sandwiches and normally have a couple a month as a treat - i haven't and won't give up on any foods ( as i crave things more when i do that ) its all in moderation. So i would say yes enjoy your sausage and bacon in the morning xx

Hi i weigh out most of my foods, even if i'm cooking the same for all the family i will weigh out my 'allowed' portion( once cooked and ready to dish up) That way i'll know exactly what i can eat, I have struggled with portion control too and can also eat very quick - i've tried putting down my folk and taking sips of…

Hi and welcome, I only weigh myself once a week, first thing in the morning - Naked! lol. Good luck feel free to add me xx

Loved reading this, made my day. Thanx xx

After 19 pages no twin : ( SW : 304 CW : 222 GW : not sure 160 ish maybe height: 5" 6 Female.

I log everything i eat and feel ok ( most of the time ) with what i eat but if i had to share it - i'm afraid i wouldn't log EVERYTHING! I'm just not comfortable sharing that info xx

Hi and welcome feel free to add me xx

Nothing : ( Maybe my eyelashes xx

Hi and welcome, i agree with others don't do it too quick. I started end of january 2011 and after a few hiccups i managed to lose 82 pounds in just under the year - i feel i done it at a right pace as i worry about excess skin and losing it quick won't give your skin chance. I've still got at least 40 pounds to go. Good…

Yes i do every saturday. I weigh sat morning then have a day of no recording food and no exercise - i find it really helps me get through the week. xx

Hi and welcome, i'm in the uk - hampshire, feel free to add me xx

Hi i'm in hampshire , add me if you like xx

Hi, Good luck and welcome to this site. I had over 100lbs to lose this time last year i have now lost 82 and plan on losing at least another 30 pounds, Feel free to add me Mandy xx