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I never use to like breakfast, so used to skip it all the time - but for a year now i make sure i have breakfast every morning. Weetabix or porridge is my fav. But i've also heard of people having whatever they fancied fruit, yogurt , even left overs from night b4. I was always told to eat first thing in morning to get…
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Hi, i had over 100 pounds to lose in the beginning ( jan 2011) i've lost 82 pounds and want to lose another 30 ish, feel free to add me - good luck : ) xx
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I love zumba and cant wait to get back to my classes - i usually do 3 classes a week 2 zumba and one zumba toning. would recommend to anyone xx
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Hi, my daughter is Millie shannon xx
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Hi and welcome, feel free to add me, i have lost 82 pounds with 28 more to lose - good luck xx
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Hi i'm from havant hampshire , anyone feel free to add me xx
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I was a uk 28 and currently a uk 18 - still working on it. xx
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Well i have decided to take the whole week off of logging and exercise ,Starting from christmas eve till new years day - i love christmas and have alot of parties and family get - togethers so would find it really hard to stick to 1200 calories and when eating at other peoples houses not easy to work out calories etc. I…
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Hi, i have the weekends off, i don't log anything - i enjoy having a treat meal saturday with a treat sat night too and a big family roast sunday. I have actually found it helps me get through the rest of the week with something to look forward to at the end. Good luck xx
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I don't count walking up the school everyday, cleaning or shopping. I only count real exercise.
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You have done amazing well done you, you look fab xx
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A couple of things 4 me , my mum died suddenly from a stroke at 47 (she was in good health not over weight) and that got me thinking about me and my weight - didn't want my children to loose me that young especially if there was something i could do to prevent it. Also my photos from my holiday last june ( my before…
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Yeah i have it - At the beginning i really enjoyed it and done it everyday but once my fitness levels increased i found i wasn't burning alot. I still use it now and again ( today actually ) mainly for the jogging. I think its good. Good luck xx
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Nothing 4 me - smooth is the only way my husband gets kiss haha
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I have tried to share my photos but can't get them small - keep coming up massive , well done to u all u all look fab xx
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Yay i worked out how to be in the group! Anyway ........ Hello i'll mandy and i'm from hampshire - havant , Feel free to add me xx
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Well done on your loss, Thats fantastic and u must look amazing - but i am unable to see photos. I will check back later xx
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Yes defiantly shower at least once a day, sometimes two times - can't understand people that don't.
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I have had comments like this in the past and still get the odd few now but i just ignore it now. In the past it did affect me alot. xx
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I wear my hrm while on the wii and i find that with the jogging i nearly burn twice as much as the wii says. Do u have a hrm ?
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You will love it, i go 4 times a week and sooooo enjoy it .
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Hello, welcome to this great site, i also have pcos but i have no tips i'm afraid - would love some myself. Anyway good luck. Add me as friend if you like xx
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Feel free to add me : ) xx
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Thanku everyone. Can you all see my 3 photos ? can anyone help make them all show up and bit smaller please, i can't do it thanx xx
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still can't do it : (
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Sorry was mean't to say 72 lol, dunno where 51 came from lol , thanku anyway xx
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Still not right too big, and i have 3 photos. i am hopeless at this lol xx
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Help, why aren't they showning up changed the img to small
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Hi i have a 'cheat day ' every saturday, i haven't found it a problem. xx