UB2011

Tofu in its natural state is pretty much tasteless. It's porous, so it absorbs the flavors of whatever sauce you are cooking with. One thing that I make is a pseudo red beans and rice (pseudo because I use quinoa instead of rice because it is a better complex carb) with extra firm organic tofu (really it is called super…

I used to weigh myself multiple times during the day and I drove myself insane. I've got it down to once per day now (in the morning). I've lost a lot of weight over the past 1.5 years and have plateaued (going on 4 months at the same weight now -- within 5 lbs).