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M, ur on! Im just gunna work out how much ill have to lose by then to get to it. :)
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So ive updated marty and vicki.. if anyone else wants to know just pm me. Its a long story so didnt wanna clog up the feed. :)
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Oh huni I sooo get ur pain. I was the same last week on weigh day. I had gain an extra pound plus a bit more. The. 2 days later I weighed less than I have in ages. I think im gunna stary weighing fortnightly. Maybe it wjll turn into lean muscle? Hmmm u should try measurments too. I find they dont.lie but scales do. Scales…
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So excited! Im out of morbid obesity now! I remember my last bmi was terrible, in the 40s now im in class 2. Cant wait to get to class 1! Feeling good. Oh, and I agree. Walking rocks. I did three ones today during my mission to hospital to see specialist. Yeah. Anyway yay for class 2!
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Hey v! Thanks! I have my appointment in half an hour from now. Oh, I so get the werid time difference thing took me so so long to work that out and the hardest part is I have frds all over the states and all of them have a diff time zone! So its 9.30 am now. On bus to hoslital, maybe 2mins away and trying to breathe thru…
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Bridgienz, im in wellington too! We should find a free bootcamp! Add me if u want :)
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Hey! Same here. So hard to decide. I think I like the garmin vivofit. But it doesnt sync with mfp is my only reservation.... bit worried about that bit. Want to be able to add my steps in. Have u got a favourite so far?
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Oh wow go u! Have u got the bmi classes avaliable? Id love to know what class im in!
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Lol. Kinda wish the figures were bigger so u could see the differences better.... :) thanks :)
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Hey m! Lol I think u miss read my msg, I was wondering if I need to make it smaller lose weekly not a bigger one! Lol. For the exact reasons u described, my shoulder and not being able to put too much stress on it. I think ull be proud of me, ive been doing squats and lunges! Including in my crunches and leg lifts :) my…
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Oh of course totally fine to be private! I just didnt want anyone to be wanting to talk and not have anyone. Thats a sucky place to be
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Hey all, about measurmentz, I find they are less scary than weighing in! Esp if u do them in a diff unit to what you know. Then flip the measuring tape over and dont memorize the number before writting it down. Oh, and dont hold the tape in a circle to see how big whatever u just measured it. Thats real scary. But…
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I heard if u order an entree as ur main meal that works quite well? Cause its better portion wise, and generally can choose a healthier option. Also ask for dressing on the side, and do swaps for carbs for salads, (as the rest of the plate will be huge calories and the salad will help fill u up. Also put down ur fork…
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Hey v, thats what we r here for silly! We r here for ur ups and down and to let u vent! Im so glad u went to urgent care it sounds like it was a big stress... Yep working out was good! Wanna go buy a skipping rope today.. might ask bf if he can drive me as its been raining... got home just before it started. Hope u all…
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Hey all! Wow im so glad everyone commented on this. M, cant wait to see ur lose! Im so proud of how welk ur doing ur really making good choices! V, oh im so so glad ur hubby got to see a doc. I have all my healing vibes going towards you and him last night! (I dont pray so I send healing vibes, sounds goofy but I think it…
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I adore smoothies too! I personally like frozen bananas, almond milk, cinnamon, (raspberries if im feeling luxury is needed) and I want to try protein powder too. I find the cinnamon adds a real nice touch :)
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Hey v! Hun, u r going to get to the bike with trailer stage! I know the feeling about bigger numbers. But ive sorta come to appreciate weeks when I lose at all. Cause not all weeks r like that for me. Some weeks I gain. And that sucks so bad. Its often half a pound to a pound but still get real down about it. R u doing…
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Hmmm rewards. I really like the idea of that.. I tbh havent done any so far. And maybr thats why my loss has been so slow. Maybe I need to come up with something. I dont like the idea of using food. So it would have to be something cheap cause I dont have much money. Maybe ... maybe a mini piece of make up would be ok. I…
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V, all I can say is when they should be doing something keep calling and harassing them and always go higher if u can. To their boss of their bosses boss. Dunno if that helps. Dont give up u can do this!
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Hey M, I didnt mean to sound pushy or slow down ur gunna hurt urself btw... I just remembered what u said about pushing urself too fast, and after looking at ur diaries im always so overwhelmed by how much ur doing... seems like an awful lot to me. Espically for someone whose possibly not their smallest. I know for me when…
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Hey m, yep sure does suck. I know what causes it, and plus its been going on my whole life. Mine is caused my psychological trauma I guess is the best way to explain is vaguely. Lol. As for ur diaries, I too do look at them. They r way inspiring! Ur exercising helps motivate me so ur doing great! As for not feeling ur…
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Hey M, just cause im a littlw younger does not mean I dont appreciate the oldies! I too love elvis, johnny cash and country :) I also have a country playlist on my music which I adore which does include red solo cup, wagon wheel and cruise. Some good new country out there!
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Hey ice! Thats amazing! Go u! Bet that took alot of strength! Well done and good luck for the continuing of ur journey Hey v! I think u r doing amazingly! Dont forget u have 2 little ones, and a hubby to look after too, so u have other things to worry about as well as weight and getting fit. I on the other hand dont have…
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I get the dull colours thing too... I wear black grey and brown mostly. Hate bright colours or light colours. Feel it shows off my weight more. And that makes me feel awesome. Ive lost around 30 pounds 15.6kgs but feel just as gross today as I always have. Just feel like im not worthy or even deserve anything today. Want…
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Omg already liking u! I call it a lifestyle change too! Always room for one more here ie the name the more the merrier. Our moderator, is awesome! Her name is armywife and some numbers I cant remember, but shes cool as! Go u for being so proactive with mfp. I only just started using this one. Im at 14days :) I also use map…
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Oh wow psych101 u have lost so much weigbt! Thats amazing! Tips???
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Oh thats good to know! Ive been thinking about maybe a fitbit...
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Hey v, Trying to think of myself at gorgeous in and out... Dont feel like that at all. I feel ugly and gross like I should be hidden from the world. I dont think it helps that my mother the alcoholic who had a gastric bypass thingy And always struggled with her weight. She took the easier way to do it but wasnt commited To…
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Hey ice! Nice to meet u! Welcome to the group, ill add u after this! Hope ur doing well today if u need anything msg me :) Well done for taking this step by joining the grouo we can do this, we will do this! Quitting is not an option at least for me lol. I refuse too!
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Bok Anita! Yeah sleeping probs r the worst. Ummm what do I do... well I practise sleep hygiene which u can google. Sounds werid some of the stuff but most of it really helps me. Also I do have sleeping pills which sometimes help and sometimes just dont. And as for naps I do sometimes. I try to avoid them, but it can be…