stephela

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  • Good luck Chris!
    in Day One and Hello Comment by stephela October 2010
  • Keep your chin up! You are not a failure! You are still making good choices. It is hard to change your lifestyle at once with healthy eating and exercise, so I commend you on sticking to your healthy eating. Gradually get your workouts in and the weight will start melting away. Our TOM is always a speedbump eery month, but…
    in I feel like such a failure... Comment by stephela February 2010
  • Hi Jenny! I found MFP the same way (iPhone), and am very excited about what it can offer for everyone! I have ben on weight watchers for the past 6 weeks, but my trainer at the gym wants me to start counting calories instead so here we go! Today is my first day as well! Best of luck to you! Stephanie
    in Hello! Day One on My Fitness Pal Comment by stephela February 2010
  • I am new to MFP and would LOVE to join this group. I need to some accountability and some encouragement to keep me going to hit my goal! How do you join the group?
    in New year, new body! Comment by stephela February 2010
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