Replies
-
You can weight going gluten free! I did. But a lot of the time it's because the gluten was not allowing you to take in proper nutrients from food and now that you are taking proper nutrients in, it can cause some weight gain. I recommend not eating a lot of processed gluten free things like breads and cookies. Especially…
-
Your butt looks great! If I have never lifted any weights, what is a good size weight to start with?
