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Skipper Greenleaf
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You look fantastic! You should be very proud of yourself! I'll send you a friend request
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My fav is the Roasted Red Pepper Soup. So yummy, only a 100 calories for 1 cup. It's the best I've ever had.
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I've done hot water and lemon in the past and it seemed to help. So this time around I started it again. I started MFP about 2 weeks ago and have lost 7.6pds.
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That sucks! Hopefully your turbo jam will be in soon. It's a great work out.
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Thanks, I was wondering how to do that to! :)
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Good Luck! This site is very helpful. It has encourgement from many people, different posts with lots of info, to the great food diary tools. I'll request you as a friend. :)
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Way to go! You look awesome. Keep up the good work.
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Wow! What a diference. You look great, keep up the good work.
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Mine is Lynn
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Congratulations! You have every right to brag. You look beautiful & your smile shows how proud you are of yourself. I just started on Friday and I have about 70lbs to lose to, so feel free to add me as a friend if you like.:flowerforyou:
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Me too! I think i just won't weigh myself that week. Since, I know not really true.
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Count me in!!! I just started yesterday! I would love to lose 40lbs by August 5th, it my high school reunion. :)
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Good point. How many grams of sugar am I supposed to have in a day?
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Total. It's only 47 calories short of 1200?
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Great idea! I love green tea. Going to make some now. Thanks:tongue:
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I've had 1153 cal today. I know as the days go on it gets easier. thanks
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Me too! I know how you feel. 2 yrs ago I lost 45 pds, looked and felt great! Flashed forward to today & I've managed to gain it all back. I very disappointed in myself for letting it happened. I remember how hard I worked to take the weight off. Well, I'm determined to do it again, & I know you will to. We did it before,…
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Thanks for the encouragement.