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Lmorten Member

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  • VEGETABLES! It's the only way you're going to feel "full" and like you are eating a lot of food without consuming a lot of calories. I just ate a HUGE salad that filled me up and it was just over 200 calories.
    in Guess what... I'M NEW! And hungry :') Comment by Lmorten July 2012
  • I have found that I really enjoy coming up with healthy alternatives to my favorite foods. Pasta, for example, has been replaced by spaghetti squash. I simply roast a spaghetti squash, peel out the flesh into "noodles," and then top it with my favorite pasta sauce. I satisfy that Italian food craving for a fraction of the…
    in I am 24 and I am struggling on this journey.. Comment by Lmorten June 2012
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