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My finance and I are starting Paleo today and all this information is soooo helpful! Thank You!
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OMG I didn't notice the boob thing until you said that...it can keep going!!!
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Dang need to resize it!
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Congrats!!! I wish my body would do that. I have dropped 60lbs and still nothing but typical spotting all the time uggggggggggggg!
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Phenomenal!
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Well hello handsome!!! You look fantastic! Congrats!!!
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I know how stressful that can be. Do what makes you happy. My philosphy now is no one will make me feel bad about my weighloss and goals...keep up the good work girl!
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That is beyond amazing!!! You look fantastic!
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I let MFP choose my calories.
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Some days I have to force myself to eat. Also I eat a lot of salads so they are lower in calories. I don't eat back my calories from working out I'm not sure if that is the difference or not. It has worked for me so far. I have been thinking my calories are too low. I guess I need to figure out what to eat that is higher…
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Thats all great information!
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I absolutely love black olives - except for the Greek olives...they are a bit salty for my taste. I hate green olives, yuck!
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Wow those are amazing pics! Awesome job!
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Poseidon...if you have a "%20" in the "link" you need to replace that with a space...that usually helps me getting my pics posted. ~Mary~
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Woohoo! Way to go!
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I have gone down 1/2 size as well and now I don't have to buy wide width shoes anymore! Yeah!!!
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/cry chocolate a food of the past
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OMG AMY! That sounds so awesome I have to try that with the ice cubes. That was ingenious!
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It's going to be business as usual for me :)
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I like the taste of brown better...I think they make better omelettes and scrambled eggs for sure.
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I will definitely playing!
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Monkeydharma you are the best ty so much! I knew it was something with the %20 but I couldn't remember what.
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Testing... [img]http://i113.photobucket.com/albums/n212/mczangri/Mary Weightloss/me.jpg[/img]
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I swear I will never figure out how to post pics on this message board.
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OMG!!!! I must make that....it looks so good!
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This is one of the most ridiculous things I have heard of in a while. If you have a strong relationship the weight shouldn't matter. People split up because of other insecurities not because they are lesser in pounds or are working in order to lose weight an becoming more healthier. Now, that being said...does it happen…
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I am beyond wow'd by your story. What a major inspiration!
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I think everyone has their own preferences for whatever their reason might be. For me I only weigh around every two weeks. I did the every day thing and I got to be too nerve wracking for me. This way I stay focused on the goal at hand which is eating right and exercising to drop those pounds. If weighing everyday works…
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Wow that is super impressive! That is very inspiring!
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I believe, for me at least, that it was a gradual thing as a root cause of being miserable and being raised eating fried everything. I have learned to make better eating habits but it has taken time. I wish I did it before I gained over 100lbs though. At least I have found a great site with great information and…