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I flew from Pittsburgh to London at 275, needed a seatbelt extender but no extra seat, didn't seem to bother the person next to me.
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Awesome! Sounds like you had a great day
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You look so amazing!
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Feel free to add me. I have around 200 lbs left to lose and I'm on here everyday, I like and comment on as many updates as possible.
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Chipotle tortillas
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You look amazing!
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M.I.A.
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That sounds amazing. Definitely need to try.
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This^^
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Feel free to add me. I'm looking to lose at least 214 lbs.
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If your BP is good then I wouldn't be too concerned about going a little over. Just be sure to drink enough water.
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I find it a lot easier to stay under my sodium limit if I make a lot of things myself and avoid processed/packaged stuff.
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I go hiking by myself all the time. Where I live, I'd be more scared to walk around my neighborhood than out in the woods. Like everyone else said, take water and snacks, carry your phone and make sure someone knows where you are.
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Case manager at a hospital.
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Nothing said to me because I haven't lost enough weight for it to be noticed, but my father lost about 50 lbs after being diagnosed with diabetes, and several family members told him he looked ill and should gain weight.
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Feel free to add me! I'm on here every day, and I have gone through/am going through a lot of the same things.
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Feel free to add me :) SW: 365 GW: 150 or whenever I'm happy