Replies
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yup i've probably reported over 50 in the last few days...
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That's a shame, I think the spam bots must know this as well it always seems to be early morning (UK) when all the posts appear. Also some of the profiles are ridiculous - 2,754 lbs to lose? doesn't seem right to me ;)
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If you're not currently losing 2lbs a week I wouldn't change it. What is your calorie intake at the moment, and you can change your carbs etc in the goal settings. Is your diary open? As it might be what your eating
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On YouTube, search 30 day yoga challenge. I started day one today. Was good fun. I'm terribly unflexible so I'm hoping this helps
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Hey I'm 23' UK, with 22lbs to lose :)
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Height 5"1 SW: 134lbs CW: 132lbs GW: 113-110lbs So I have around a stone and a half to lose, only joined MFP last week and lost 2lbs without using in the two weeks prior, it so hopefully the weight will come off quickly and continuously by using MFP :) Looking for friends!