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This was all really encouraging to read. I live in an R.V. and spend my life traveling around Europe, so it is NOT an option for me to join a fitness club or get a regular jogging buddy. That leaves walking and biking. Reading all of this really encouraged me to keep at it! I find it hard to cook well on a budget, also. I…
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Hi There, Fellow German here... well sort of. My husband is from Berlin and we live all over Europe but Berlin is basically our home. :) My brother died just about a year ago and I have gained around 20lbs (9 kilos!) since then. I don't feel like my eating has changed, but it must have... Being so unaware of the change…
