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hello :smile:
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A little tough love is what I need too. I always start off strong and then after a little I give up/forget about dropping the weight.
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Try using spaghetti-squash. I've tried it, and it makes a good substitute if you don't like eggplant or zucchini.
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I've never tried to make tofu before... maybe I'll start with this.
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Congratulations on day 1 of reaching your goals! I am also 21, and I am in the worst shape of my life. I know how you feel. I have been on this site for a while, but never used it much. always on and off with dieting. After this summer though, when I was embarrassed to go to the beach/pool with any of my friends because I…
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Hey count me in =) I need this kinda motivation over the holiday/winter months
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My family never takes it seriously when I talk about loosing weight. The give me the whole, "your fine just the way you are" line. Or a week after I say I'm on a diet they rush to tell me I've lost weight (when I know I haven't) they mean well, but it isn't very helpful.
