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This looks EXACTLY identical to Medical Weight Loss Clinic. Except that you have to have nutrients in between your meals so your metabolism is constantly going. It does work but it's a LOT of effort. Too much for me that I stopped doing it. I hated eating chicken for every lunch and dinner. It got old quick and not a lot…
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wow! such a great success! keep it up :D
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Those are wonderful ideas...thanks so much!
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Wow!! congrats! Losing feels so good huh? Keep up the hard work because it's definitely paying off.