Robbnva Member

I live in Maryland and have no clue what a Maryland cookie is. Enlighten me please

A trick with chocolate, for me anyway is if there is a world market near you. Get the European or UK chocolate. It tastes different and its sweet enough that you don't want to over eat. It also tastes better than american chocolate

I was consuming easy 3200 to 3500 most days

To lose weight the only thing you need to do is have a caloric deficit. That said both methods are effective. If lifting weights I believe you still have to eat at a deficit, but make sure you get enough protein.

I've got a good banana bread recipe that everyone loves, but the English muffins. Nobody will eat either

Gonna have to try these

Do you drink diet soda or artificial sweeteners? That's more likely the culprit. I drink water all day and have stopped craving carbs

I didn't like them myself but yeah great protein. My yogurt I eat is 80 for 12 so thats p.good. @Bookwormdee‌ I've been buying the milk also, haven't tried chocolate yet though

Deep fried pizza? Oh boy

yeah 5 guys are good also, but I can't pass up a free burger lol

Haven't had a burger since I started losing, I just got a coupon for a free burger at ruby Tuesdays and I love their smokehouse burger. 1,600 calories but I'm going to eat it since its this one time. I'm contemplating eating half or removing the bun but the day I'm going I have to fast for blood work so no breakfast and…

As a kid I would eat an entire can of Pringles also I've eaten half a package of.oreos

Not new and not a product but jimmy johns unwich with cherry peppers are the bomb and a filling meal with under 300 calories.

Ha ha

Any cardio will work, as long as you have a caloric deficit. I have tried jogging, hiit, and walking and I still lose weight week after week without a single plateau

What belt is that?

I drink about 1.5 to 2 gallons a day, your body gets used to it eventually and you will go to the bathroom less and less

Yes to all of these but add american cheese and use sour cream and onion or doritos and you got me

I was 295 and I'm at 212 and have been wrestling with what my goal weight should be, I was going to stop at 175 but now I see the 160s are possible. I'm also 5'10. Congrats on your loss.

That's about how much I was eating.

Oh ok

You can't eat nutella anymore?

Quest bar, smores flavor. Heated for 8 to 10 seconds. Fiber one strawberry streusal bat, and the thing I just ate for breakfast kodiac cakes the high protein variety, such a yummy pancake with good protein

My birthday is next week, I don't really want anything. Its weird people give me a hard time for not eating like they do but they don't realize that my tastes have changed, I don't even crave most sweets anymore, and when I do eat something it's almost never any good. I'd rather eat a good Greek yogurt with fruit then a…

Yep, you have to plan things when you can. Can you ship me some bagels? ;)

They have those tiny portions, don't deprive yourself imo

No, panera. An authentic NY bagel or even a bialy, would totally be worth it

Just ate a bagel with butter, that thing is so not worth all those calories.

Probably guys who use the phrase to belittle women...