Robbnva Member

They still dont make my favorite combination. Chocolate ice cream with bananas and peanut butter cups. Sooooo good

Lol

But have you tried a round rock donut?

And you shouldn't

Oh I wish they had kolaches in Maryland, my kids love those

Sorry for posting here, but I was told its OK for guys to post occasionally and I posted elsewhere and didn't get feedback. I jut need a form check on my squats. Thanks (I already realize one issue I think but I'll wait for responses) https://www.youtube.com/watch?v=xmJN6n_JW2w

Yep, mine even has hills and such...

Not a donut but I just found about something Canada has been hiding from us, beaver tails, I want one

How do you get your ticker to appear? I can't see mine

Personally if it was my choice, I'd go with the climber but haven't done the research. It just seems like it works better to me.

On the treadmill does it ask you your weight? If no, that could be the issue. I have noticed some.treadmills are very close to my hr monitor and others are off by a bit. I'd trust the hr monitor over the treadmill personally

Shoppers food warehouse has their own version of a crossaint donut, and its only .89. They are crack donuts if you ask me, so addictive

oh yeah round rock donuts are awesome.

well idk holly, I just went back to some old diaries of phoenix and I definitely see some taco bell on her diary. I'd totally consider taco bell "junk food" but hey, to each their own.

atkins makes a bar that tastes better than a snickers bar, they have a small and a large. When I am on maintenance, the large will be a staple go to sweet treat.

there is a local grocery store in baltimore called Mars, they have donuts that are almost as good as krispy kreme. My co-worker brings them in whenever they have a sale, it's like a box of 8 or 10 for $1. literally the best value. I told her to give me a heads up before bringing them in so i can get a workout in lol

True, but not an entire pint lol

ty, I may try to do both

If I ever found an ice cream that tasted as good as a real piece of strawberry cheesecake or key lime pie, I fear id be in trouble lol

So does anyone actually do focus t25 and weights? I'm thinking about doing this and on the days.I don't, doing my weight lifting routine 2/3 days a week.

ok so I am sure my form needs work so here are 3 of my videos https://www.youtube.com/watch?v=xmJN6n_JW2w https://www.youtube.com/watch?v=3GZtLxJ15Ss https://www.youtube.com/watch?v=oE1KHyXZgdg from watching myself I lean forward on my squats and on my dl I bend my arms but what else am I doing wrong? I am a complete newb…

I did couch to 5k for about 70lbs of my weight loss

What did db say? I cant see lol

I was going to say the Popeye's meal I had yesterday but I stepped on the scale this morning and it went down so never mind ;)

Good for them. I follow what my fitness pal tells me, so I think you should contact them and tell them their formula is wrong because in your opinion guys should not be netting that low of a calorie range. I'm sure your opinion is backed by some sort of medical degree or knowledge right? I know mine certainly is and I am…

Thx, I gotta upload them, maybe tonight

Yeah I have no idea if my form is on point or not, I tried to videotape myself and my phone kept falling over. I did get someone to video my squats, overhead press, and deadlift. I also got advice about my rows but haven't shown anyone my videos yet for critique

For realz?

If I am netting 1370, obviously that's not what I'm consuming. I've also gone to 2 different nutritionists (and BTW I hate nutritionist) and they both told me basically the same thing. Consume between 1500 to 1800 calories and don't worry about eating exercise calories back. I've also seen at least 50 diaries on mfp where…

You are such an expert. Thanks for your input. I appreciate it