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Simple beginnings- 1. Yep log Calories- this was eye-opening for me 2. Get moving!- Buy a pedometer,10,000 steps everyday- add exercise from there 3. Lots of water- stay hydrated & it helps curb snacking Don't over do-it, it's easy to burn yourself out. You didn't gain weight over night, you shouldn't lose it that way…
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I like regular margaritas rocks too BUT have been sticking with tequilla/diet ginger ale with lime. Pretty tasty!
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I would give them away! No wasting guilt, no over-calorie guilt. Let someone else enjoy.
