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I'm doing Zumba and there is a step in the program called the DIamond Step which, works the lats really good as well as the waist. and core You are using your body weight plus the momentum of the move to work it. It may work in a pinch until the gym opens up again and you can do it in your apartment. Here's how: stand with…
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I want to get back into my favorite jeans. It's been over 10 years, but they are still hanging in my closet. I just hope they are dry rotted LOL
