Replies
-
We have microwaves at my job and when I'm in the field, I can stop at 7/11 or a hotel lobby or even home to warm my lunch up. But that's me.
-
I don't think that that person meany any harm. I think they just didn't explain how they came to that conclusion. Everyone that responded explained that when you have higher % of bf that it takes longer for your body to into starvation mode and that person just didn't explain themselves. So don't worry, I don't think…
-
That's great!!! How long did it take you!! You look good! I want to do the same but only want to loose about 20 pounds.
-
The only tip I have is to use the app as one does instagram, twitter and facebook. I add whatever I eat, rather good or bad. I like this better than weight watchers and it's free. Just keep ate it and you'll be successful. I tried it a few years ago and I was like...this is not for me BUT now...I love it and anxious to see…
