We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bump
-
Usually I just add all the calories of the ingredients that go into the recipe and divide it by the number of servings I expect to get from it.
-
Peanut butter and banana... I love PB & banana on almost everything though :)
-
So glad someone asked about this because I'd been wondering about that... good to know :)
-
I feel your pain. I had a friend ask me a few days ago if I knew of any "strict diet plans" because she needed to lose 10-15lbs "asap". I told her I count calories and eat a variety of lean protein, complex carbs and healthy fats. Her reply? "That sounds hard." *facepalm* People will just always look for an "easy way" to…
-
Bump
-
The poster above me gave a very good, thorough answer, but I just wanted to add that if you are using a pre-chopped, frozen mix of fruits to make sure that it does not have added sugar. I noticed this weekend when I bought my berry mix for smoothies that some of the frozen fruit had ADDED sugar. Just make sure if you're…
-
I love fountain diet cokes and can Pepsi Max. Pepsi Max is a diet Pepsi but with better flavor and more caffeine plus some ginseng or something-or-other. I also love Lipton Green Tea (tea bag made hot or cold in a bottle); the diet green tea with citrus is especially yummy.
-
I always find my flax in the aisle with flour and other baking items.
-
I don't have any recipes myself, but OhSheGlows.com is a GREAT blog full of healthy muffin recipes (the writer is a vegan bakery owner). Hope this helps :)
-
Even when I was 117 pounds and a size 2, my thighs rubbed together when walking. I agree with the above posters that most womens' thighs probably do rub together, unless they're super skinny or have very, very wide hips (and I have pretty wide hips myself...)
