Rcasey1985

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Discussions

Weighing meat?
I was wondering if when I'm calculating how much meat I ate, if I should weight it before or after cooking? I just had a lean 2oz hamburger but I'm not sure how much it weighed before cooking.
Apple Calories - Count core or no?
I was wondering if I should calculate the calories for an apple based on how much I ate (weigh apple before, weigh when I'm done to get the total grams I ate) or count the whole thing? There's listings for medium and large size apples in the database and then there's a listing for calories per gram for an apple, but I…