kccatalyst

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  • This Gorgeous young man at my gym said that if I eat 6-7 small meals a day and do my cardio, the weight will just fall off. Well, this was kinda my goal anyway, because I like to graze and I know that I have the habit of eating too big a portion. I find that by just eating 200-250 calories (of WHATEVER I want) at a time,…
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