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I'm not nearly as hungry as I used to be. I bought two eggs and a granola bar for breakfast. Ate one egg, sipped some coffee, and I feel quite full.
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140.0. Exactly 10lb away now.
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Honestly, I hadn't been paying much attention to it. I eat at a cafeteria, and it turns out if I just have the normal main meal serving, some fruit and vegetables each meal, I lose weight at a decent rate. However, I'm not allowed to eat there for the next month, so I plan to do the -1.5 pounds per week number + eating…
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NIce find, Cody! I spent last evening being lazy and eating too much peanut butter. :( Back on track now, though!
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Sounds fun, but what are the goals like?
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Oops, forgot to do this yesterday! SW: 145.2 CW: 140.4 GW: 130 -5 lbs already! That used to seem insurmountable, before I started.
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Well, my big goal is to not go over when I get mom's cooking for a week straight. ;) I want to be able to run 5 miles consistently, and to be able to run 2 miles in less than 15 minutes. Finally, I'm going to make a plan for bulking, because the time for that approaches!
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Gen: I went out as well. Felt pretty miserable, but it was a chance to hang out with a friend who's about to move away. Anyway, I'm already back down to the weight I was before I went out. Intermittent fasting kind of sucks, but I'm staying strong.
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Nearly identical stats here, if you don't mind a male twin. Is it just me, or are the groups here pretty much female-only?
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Not even that hard. I do it all the time.
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Woke up this morning to 142.0! I can't believe I've lost 3 lbs already. Starting weight: 145.2 lb Yesterday's weight: 142.4 lb Today's weight: 142.0 lb Goal: 130 lbs (-12)
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For reasons that are not entirely my fault, I was forced to choose between fast food and gas station food for breakfast this morning. Not terribly healthy, but I did at least minimize calories while doing so. I think I feel my urge to eat decreasing.
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Hi all! I'm 5'8". SW: 145 CW: 143 GW: 130 Going to change the goal weight once I hit it (start building muscle), but that's what I'm doing for now. Twins, anyone?
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Very good with food yesterday. Today I successfully resisted the urge to get french toast for breakfast, for the first time in months! I also went on a four-mile run, that I usually wouldn't be able to push myself to do. Got a dinner date at a pizza place tonight, so I'll have to be very careful. Going to have an…
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Starting weight: 145.2 lb Yesterday's weight: 144.2 lb Today's weight: 142.4 lb Goal: 130 lbs (-12)
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Hi there! I'm new, and also looking for fitness buddies! I just want to lose 15 pounds, what about you?
