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Can't find ab exercises in the database
I do the 300 ab workout, and I'm having trouble finding the exercises for it in the database to add to my diary. Any tips for finding it?
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23 yrs -- 5'7" -- CW: 147 -- GW:130
Hiya! I vanished for forever, and now I need to find a new twin. Looking to shed some pounds, and then tone up. I want abs, dammit! :)
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I'm back!
I used this to lose like 10 pounds, but then I stopped caring. That was over a year ago. Now I'm not in the Army, no one's making me work out, I have to prepare my own food, and if I don't make myself be healthy, I'll quickly become unhealthily overweight. Hoping for a couple awesome new friends to regularly chat with as a…
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This looks fun! Twins?
Looking for my twin out there! I'm 22, male, 5'8". SW: 145 lbs CW: 143 lbs GW: 130 lbs Main workout is running.
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Another newb!
Hello everyone! For the first time in my life, I have decided to take control of my health. I'm active enough to be basically fit, but there's a bit of stomach flab I ought to work off. -15 pounds to 130 by November 1 is my goal. I never thought I'd be able to do something like this, but once I committed to eating less, it…
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Another Fitness Newb
Hello, all you wonderful people of MFP. I look forward to getting in shape with all of you. No elegant place to put this: I'm 22 years old and male. I'm military, so I have some basic level of fitness, but I've never actually taken any action to take control of my health. So I decided to get rid of my icky stomach flab!…
