Replies
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About to start boxing
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Warm, humid, and sunny where I am! Bright eyes
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She's in a fun place
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It would be unhealthy eating white albacore every day due to the mercury levels.
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He's looking at his phone
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Good muscle development
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I took this yesterday after getting home from work. The evening ended up a bit more stressful than I had expected, but hopefully today will be better. Now getting ready to head out for work today.
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He's leaning over
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Flexing
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Tight fitted shirt
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She's leaning over
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He's getting ready to box.
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Yes
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Lips
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Her eyes
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Profile pic isn't showing up for me
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Black & white
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Yes
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Nice smile
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It's possible, but not likely to be off by a substantial amount.
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Prior to gaining, I was logging my maintenance at about 2300 with a desk job and about 2 hrs of cardio per week. I'm not doing much cardio right now while bulking, so my maintenance is probably closer to 2100-2200. I haven't been logging, but I think I'm doing around 2500 while gaining.
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I'm actually trying to gain, but I would still be around 500-600 for maintaining. My calorie maintenance is a little over 2,000 a day, which is probably higher than yours.
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I always eat breakfast, and it's around 500-700 calories.
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She might be sitting at a desk
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She got a selfie with her dog
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Arm muscles
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Nice hair
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She has nice eyes
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Nice smile
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Sunglasses
