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You can add me if you wish for an old persons point of view (I am 65 yrs old and doing a walking Marathon on 8th Sept 2012) - we all need motivating and friends. If anyone else would like to add me then please do so.
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I agree with the comments above. Consistency of machine is the key because you are looking at the loss week on week. Remember when you go to the Dr's they will weigh you on their machine and as long as it is the same one as the previous measure then your loss should show about the same. No doubt you will be weighing at a…
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still cant get photos to work sigh
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Ty Beezil. Tried that and it refuses to put the code in sigh. You have got the photos up so that will do for me. Thanks again
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OK I give up posting my photos - any suggestions?
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Aim to walk 3 - 5 miles a day and it will soon go
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Wow what a deciscion to take, well done on your loss. I am happy to go along with you if you want to add me i am on here every day, baring holidays lol
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Wow what an amazing video thanks for sharing with us.
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Hi. I am definitely a mature 65 yr old guy from the UK looking to get fitter and youthful even if my skin continues to look old. My mind says that I am only 45 inside the large exterior. Please add or invite me as you wish as I am here with a definite goal to lose a lot of weight- 15 lbs down and 77 more to get rid of. I…
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Well I am starting to use this already but I would like some friends to encourage this 65 yr old male who struggles with losing weight.
