Replies
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can i get in? or are you full?
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So aside from the whey issue, is it ok to continuously go over on protein? I am such a fan of greek yogurt, i am always going over as that stuff is PACKED with the protein...
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wow good to know otr! 1/2 is a big deal!
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rice noodles with caribbean style tofu, zucchini, red peppers and sweet onions, and thai peanut sauce! yummmmmmy and i'm so full now :o)
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I'm 5'4" and 163 lbs.. I wear mostly 12s with the occasional 10.. but they are still a bit tight. My first goal is 150 and comfy in my 10s with the occasional 8. I started out at 176 and was wearing 14s with the occasional 16.
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Check out thrift stores and consignment shops... Its silly to spend a lot of money on transitional clothes... I've found cute things at the salvation army, and thats where i've been buying most of my jeans. Honestly, I think i've gotten too cheap to buy anything new.. let alone new at full price. I'd rather spend my money…
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i'm gonna go throw it in now!
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I second the chobani! Also love carrotts and hummus :o) string cheese.... fruit with a smidge of whipped cream :o)
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It sounds like you are exercising a lot, and the food you are eating is VERY low calorie. How many calories are you consuming in a day? You may not be eating enough to sustain yourself which can actually slow weight loss. Also... time of the month can add a few pounds for a few days/week. It doesn't sound like too much…
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Hi girls! I am new to MFP, and a stay at home mom to 3 kids.. Ethan -5, Owen - 3 and Emily - 1.5. I also babysit an extra 2 year old full time :o) My name is Melissa and I have 15 pounds left to lose to get to my initial goal of 150, and then we will see from there. My kids have been trading illnesses back and forth this…
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Ewww I just looked up Balut. Ewwwwwwww
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barbecued snake lol
