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I like everything my friends post. I tend to stay away from the forums unless the title in "Recent Forum Topics" on my home page catches my attention. Groups are FAR more supportive than the forums. Yes!!! I totally agree with this!!!js
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good question!!! cant wait for an answer! lol :huh:
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PRAYERS going up my friend.
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welcome back.. find the workouts you like and alternate them so you don't get "burned out". i had to change it up. just keep logging everything you eat and you will see progress. good luck and don't give up!
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I was on MFP for a month before I started adding friends on here. At first I didn't know how to, then I just started picking people who were around my age and could understand what I was going through. I have found that logging the food and exercise, is the key. I don't have to go buy expensive food that's prepackaged. I…
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well, I have a really bad ToM and I can do nothing for about 3 days. not because im looking for an excuse to get out of exercise, ( I happen to love exercising and addicted) I just flow entirely too much and have to keep my feet elevated. however, I stick to my calorie intake and would die without my mydol. do whatever…
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tried it. didn't work. I have lost weight by just doing my 1200 calorie plan and exercise. lots of exercise. keep up the good work, ON YOUR OWN!
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hello everyone, I am new to this site. if you don't mind I would like to join you in your discussions. I have no "friends" yet, but would love to get to know ya'll . hope you all have a fantastic day!
