jpock

Yes and yes!

Chin up! We all have a "bad" day now and then. The important thing is that you are aware of what you are eating and can make better choices over the next few days. Just consider this a cheat day! Keep up the good work!

I did it - 150!! My arms may not thank me in the morning!

I'll give it a shot! My flabby belly needs it!

I'm in!

Sorry to hear about the loss of your grandmother. It sounds like you are making wonderful progress! I just joined about a week ago and am hoping to have similar results. Keep up the good work!

Completed 150

I can do that!