stempeckc

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  • Have you tried Greek yogurt? I know it is high in protein and low in fat. I think that most grocery stores carry it. I don't think I could eat it plain but maybe you can add it to low fat ground turkey and add chili powder---I see if I can find some recipes. I eat alot of egg whites, soy peanut butter (lower in fat than…
    in High Calorie but low Carb? Any Ideas? Comment by stempeckc February 2009
  • I found a yogurt that might work. It's called Carb Master (Kroger brand) Nutrition Facts Calories 80 Total Fat 1.5 g Carb 4g Fiber 1g Sugar 3g Protein 12g They taste pretty good too! Good Luck!
    in High Calorie but low Carb? Any Ideas? Comment by stempeckc February 2009
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