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I'm also looking to lose about 50 lbs. It's hard to stay motivated, especially without support. I'll add you :)
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I stopped tolerating that kind of behavior from family, and anyone else, a while ago. And it took me a long time to realize that I was allowed to stand up for myself. My sister and I have gone through periods where we don't speak for years. It seems as if she and I are on this path again. And I can honestly say that my…
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Hi Kristen! My name is Brittany, and I have had a problem with binge-eating for a while. I think, for me, it's an emotional eating kind of thing. I've been overweight since I was, like, 9 and I'm 20 now. So, it's been happening for a while. It takes a lot of effort for me to control my urges to overeat, but I like to think…
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I actually prefer spending time on the elliptical machines, compared to the treadmill and (most days) the stationary bike. I always bring my phone and earphones to the gym with me, and I listen to a playlist of really upbeat music. That always helps me move faster and it makes my experience a little more enjoyable.