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My spare tire needs to go on and leave! Its the last to leave me for some reason. My boobs were the first to go. My calves were looking nice and fat so i started climbing stairs at work 8 floors at least 3 times a week. I now can see definition.
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Thats awesome! You look amazing. Our starting weights are the same. I'm 6 months out and at 184. Only 44 pounds to go to goal!
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My surgeon said that the american heart association states that a healthy waist size for women is a size 12 or less so I needed to shoot for that. Currently I can wear some size 12's but not all. Heck some 14's I still can't wear. But I'm 5'3 and 185 pounds so I'm still 33 BMI which is Obese. I want to be a healthy BMI…
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Yes, the owner works with several currently.
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HI! I was nursing my 8 month old. Between PCOS and cutting back my calories my supply was gone! Good luck