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Thank you for the quick responses! Would that help with my calves too? I do see how squats would help my thighs.
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Cake- Going the Distance Beastie Boys- the song "you can't, you wont, don't stop"! I don't know the name but I say it repeatedly when I run :-)
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That is great! It is tough to get motivated to run but once you do running can give you a real high!
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I had Grimaldi's thin crust cheese pizza last night and I was surprised 2 slices= 625 calories! I was shocked because it has a really thin crust and not too much cheese. I had to do several Google searches and that is what I came up with, it still does not seem right to me...
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Thanks! That is a good idea, I will try a HRM to see if I burn more calories outside. Not sure if it is worth even running outside when it is this crazy hot, I feel like I can run longer indoors on a treadmill.
