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I fell for that garbage....didn't lose a pound, just my money. I stopped watching Dr. Oz after that, as my eyes were opened to the crap he's pushing.
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I totally agree with you. I too have hypothyroidism and find it difficult to lose. My Doc told me it would be very difficult. However, I'm happy just not gaining. It took me a year to lose 12 pounds (counting calories on and off) but exercising regularly. Watching calories and walking treadmill seems to be working for me…
