Replies
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You got this! Keep your head up!
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It alldepends...like if you do more cardio you will get tnat sleek look...if you do weights like me you will have the six pack abs IF you are developing all the muscles for abs
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So you dontor do go to the gym? What stops you from going?
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Agree! You need to get your eating right. It took me a while to figure that out. Now I have the abs all of it becuase of what and how much I eat. I don't agree with the eating less to lose weight. If you eat what you are suppose to eat then you are fine and working outIis a huge plus! I love weight lifting and for females…
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Vusmal I agree. As I tell my clients ignore the scale and take your measurements. Take before pictures and in a month after eating better and changing up your fitness routine then take after pictures. You see yourselr every day and you pretty much keep your mind on the scale. That scale will be your enemy..muscles weighs…
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Hey there! It could be you retaining water. Or...tmi ..younmay need to go #2 <-- my fiance says this to me lol. Fir your journry how do you feel--take the scake out of the equation.
