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ok29

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  • I would also recommend that you go to your weigh day. So what if you didn't lose? Next week, it will be that much sweeter when you've lost double!
  • One thing that helps me is to prepare for inevitable situations...I always prep my veggies when I bring them home, then fill several baggies with fresh veggies. I fill other baggies with one serving of almonds or cashews, and keep cheese sticks around. Then throw several of these items in my bag when I leave the house. But…
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