smokes62 Member

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  • Hey, Mcdonough GA here. Add me an lets do this together !! Ive got just over 60 pounds to go. My goal is to lose 100 pounds !
  • I think what we need to do is start a ground swell of positivity. Maybe if everyone would try to be positive and say something motivational every day to others it will catch on. I will make that on of my goals over the coming weeks,... To give more positive, encouraging post to random folks on MFP... (And to my Friends)..…
  • With MFP, you have the best tool made! I started at 380 on July 22 of this year. It helps so much if you can look at your phone or laptop at the end of the day and see everything you have eaten for the day. I don't know why but the food diary is the best tool I have ever had to loose weight. I have tried EVERYTHING, and…
  • Very well said. I think most people that want to lose weight, try to do it too fast, and usually with a fad diet. I did this myself, losing 60+ pounds on Adkins. But that was not a lifestyle change, and as soon as the carbs came back, so did the weight. What I love about MFP is the way I can keep track of EVERYTHING that I…
  • Hi Jillian. Im in the same boat, but have been in it for a little longer than you. I turn 40 this month, and have been 300+ my entire adult life. I was the life of the party in high school, but when the high school athletics stopped, the party did not. And a life of over indulgence put me at 380 pounds, with 3 kids and a…
  • maybe it was a chicken farmer that only wanted to raise skinny chickens... I mean, it could happen.
  • I think Im one of the 3 people on earth that actually like brussel sprouts. I have to cook them before my wife gets home though, she hates the smell. :)
  • Hey, I'm heard every day. Lets beat this thing together !!
  • Hey, Im new to this also. I have tried to loose weight about 5 times in my life, but for the most part, I have just been content with who I was. I was an overweight, but very Jolly, life of the party type guy. In my high school glory days, I was a star athlete, and it came easy, because I was just bigger and tougher than…
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