dwleman

26

NO offense, but I would say in your late 40's, or early 50's. But you look good for your age!

You can never be the same in the morning as you are at night, unless you are dead, and even then, you will gradually become smaller anyways. But seriously, your body is always adjusting and storing things, when you sleep your body takes that time to burn a few things and move them around. And 8 hours can cause such a…

Here, read this http://www.myfitnesspal.com/topics/show/262505-about-a-month-new-success-already

Remember this as well: "It costs less overall to be healthy. Although the foods may be more, the life long payback is priceless!" I used to consume over 3500 calories a day and had no idea of doing so. Now that I have the visual, I am consuming 1200 to 1500 a day and am completely satisfied just like before.