picnic2day Member

:) I'm slightly in love with Yoga with Adriene, working my way through the 30 day challenge and have a smile on my face for the rest of the day. Will have to check out the Leslie Fightmaster x

ps: what class you doing? let us know how you go on x

I'm sure everyone feels like that ... but you only have to do it once 'cos next time you'll have already been before and will at least know someone ... no-one will be judging and they'll pleased to see a new face and you'll soon have a whole load of new friends from your class <3

thanks for the reply. I do try with the breathing and have been pretty good in the slower movements, but once I start having to concentrate on what my body is doing I forget all about the breathing :\ good to hear the two will catch up with each other eventually xx

No useful answers I'm afraid, just wanted to say hello as I know how lonely it can be on the boards when no one answers :) Anyway, sure you're heading in the right direction ... keep going for it xx

Hello ... only tried yoga a week or so ago, and managed some every day since and I'm loving it. Haven't been to any classes, have been YouTube-ing I spend too much on other classes to even think about starting a yoga class as well, so it's got to be at home for me. :)

I can vouch for the Yoga with Adriene on YouTube (the big picture which is on the thread). Started off with the beginners vids and now making my way through the 30day challenge. I've never done yoga before doing these, it's all explained as you go so ideal for beginners ... and they're quite short so easy to fit in and not…

I know it's only been a few days but really enjoyed it so far .... but is it normal to have such a noisy creaky neck I wonder :|

Never thought of that, we have a smart TV but I'm not smart enough to work out how to use it, will ask one of the kids the show me. Thanks x

So ended up getting my mat out and doing a Adrienne YouTube video, “Yoga For Complete Beginners - 20 Minute Home Yoga Workout!” only chose this as it said for complete beginners, and was just as it said and suitable for a beginner, nice gentle introduction, will definitely be revisiting :smiley: and be brave enough to try…

Ooo exciting so many to choose from, thank you x

OK thanks for that. I already have a mat that I use for piloxing, so no problem there. I will have to be brave and give the online videos a go then, least there be no-one to see my awful balance and control. x

not long left now until end of month ... feel I've not been doing much walking this past week or so, hope that once kids are back at school I'll have a bit more time on my hands, and no excuses. x Aug 15 -- 10105......144092 Aug 16 -- 6698.........150790 Aug 17 -- 9146.........159936 Aug 18 -- 11724.......171660 Aug 19 --…

still aiming for 10,000 steps a day, not done so well this week I'm reading a good book which is keeping me sat down :smile: Aug 1 Aug 2 ---10314 Aug 3 --- 11431..... 21745 Aug 4 --- 9417........31162 Aug 5 ---11248.......42410 Aug 6 ---11950.......54360 Aug 7 -- 8632.........62992 Aug 8 -- 15726.......78718 Aug 9 ---…

:happy: Aug 1 Aug 2 ---10314 Aug 3 --- 11431..... 21745 Aug 4 --- 9417........31162 Aug 5 ---11248.......42410 Aug 6 ---11950.......54360 Aug 7 -- 8632.........62992 Aug 8 -- 15726.......78718 Aug 9 --- 6492........85210 Aug 10 - 10479......95689 Aug 11 -- 8264.......103953 Aug 12 --11555......115508 Aug 13…

I've been aiming for 10,000 :happy: so not doing bad, and keeping track has really helped me keep moving. Aug 1 Aug 2 ---10314 Aug 3 --- 11431..... 21745 Aug 4 --- 9417........31162 Aug 5 ---11248.......42410 Aug 6 ---11950.......54360 Aug 7 -- 8632.........62992 Aug 8 -- 15726.......78718 Aug 9 --- 6492........85210 Aug…

Ooo only just come across this thread. Great place to keep a log of my steps see how I'm going. I've been aiming for 10,000. Aug 1 - 10314 Aug 2 - 11431 = 21745 Aug 3 - 9417 = 31162 Aug 4 - 11248 = 42410 Aug 5 - 11950 = 54360 Aug 6 - 8632 = 62992

You're looking pretty good to me :flowerforyou:

I've only been on here 5 days but I'm loving it and I'm sure I'm here to stay. I had no massive hope or ambitions in the weight loss area, I know I need to lose some but that wasn't the be all and end all for me. It's the health side that really concerns me, I'm older than I used to be and was starting to get quite worried…

I've logged it as Les Mills Body Combat, which looks like it is pretty similar. Unless anyone knows different?

I'll be honest, if it was real life it'd drive me batty, but I guess I've joined this site to get a little encouragement from a distance :smile: