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The plateu effect happens when you restrict your calorie intake because you will lower your Resting Energy Expenditure (REE). So yes, you have a lower energy intake, but now the energy required to perform daily life functions is all down. In other words, you've slowed down your metabolism. I highly encourage you to…
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Looking at some foods the way you are is a form of disordered eating. That was in no means a binge... and this is coming from somebody who is recovering from bulimia nervosa. Eating something unhealthy is not bad by any means. What kind of life would someone be living if they were afraid of foods that they enjoy? Getting…
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I didn't read the entire thread, but I use Mirena and it hasn't had any affect on weight gain with me! I have never had a baby either, but I still use it!
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I'm just genuinely curious... why do people always add yogurt to smoothies? I've had smoothies with yogurt, but I never notice a taste difference. When I have smoothies, I really try to keep it cut down to only fruits and vegetables, almond milk, and a protein powder. I feel like yogurt is just empty calories.
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Big Daddy!! It Takes Two (when I was a little girl, gotta love Mary-Kate and Ashley) Girl, Interrupted Harry Potter films!
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If you want to try it, go for it. I personally wouldn't feel comfortable in public, but I would try it myself at home. And my boyfriend really wouldn't appreciate that haha.
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- You are complaining about the heat (it's Arizona, what the hell do you expect?!) - You burn yourself on the seatbelt - You get heat stroke from not drinking enough water - You are walking in a big mob of asians with cameras, fanny backs, big hats, and itinerary in your hand LOL
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Definitely the stoners. Am I right? :wink:
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Paradise
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I'm 5'8, and right now I'm around 165ish... and fit best into a size 10. When I was in the 130's I fit comfortably into a size 8, and even wore a 6 in some brands. It has a lot to do with how your body is shaped. I have long, muscular legs so that always is a factor in the size pants I get!
