tlbfirebird Member

I am currently a size 6/8 and used to be a size 2. I understand a negative image of onesself. I have recently lost 14 lbs with a long way to go. I am also not happy with my progress. I do realize though that you can't starve yourself all day and think at night it will not cause you grief. You really do need to eat…

Try core rhythms. It's great and low impact.