drosario1204

Hey, 23 here...feel free to add me...love making new friends!

Honestly..I have the same problem. I wish I had some advice but I'm looking for some myself. I did have a good weight loss run about 2 years ago. I started at 209 and I got all the way down to 160! I did good for a really long time and I was so motivated. After about the first 3 months it was really easy for me to avoid…

Ive been there...actually im there right now lol!...but im four weeks in and ive lost 12lbs so far....dont worry..take your time we'll get there eventually it just takes some work...but its worth it!

Dancing!!! make a really good playlist on ur ipod or a good cd and just dance....its fun and it burns alot of cals

Hey you can add me...I just got back on MPF after not being on it for a few months...but im finally motivated to get started on my weightloss again!

wavy bob sounds cute...but if your afraid to go that short...I would say get it cut right above the shoulders

well the reason mine changed was because I went from being sedentary to very active and I never changed the settings...I also changed the amount of exercise I wanted to do a week....so thats when It told me I should be eating more...

I thought the same thing....thats why Im so glad I read this post....I should be losing weight again in no time!

I just want to say thanks for this post! I never thought to recalibrate my calories. I just went from being sedentary to very active and I was wondering why I wasnt losing weight.....turns out..Im wasnt eating enough! Isnt that something?

I have the New Balance HRT fit....It doesnt have a chest strap though...it tells you ur calories but i think its a little off....the heart rate is pretty accurate and I just go to this website http://www.braydenwm.com/calburn.htm and plug in my HR, age, gender, and weight...and out pops out calories burned! It was $50 and…

Prune juice and lots of fiber should help you

Thanks for all the advice guys! I know I need to get back on track. I really want this, I feel sooo good when I eat right and exercise...but old habits are hard to break. I know I need to keep working on it and I will. Tomorrow is a new day and Im really going to turn my eating habbits around!!

Im sooo excited about this...so far so good everyone...lets keep up the good work!!

Im starting on Monday! Ive been doing yoga x and cardio x for about a week but im actually gonna start the p90x lean program on monday!!

maybe you need more protin in your diet..also..dont let yourself get too hungry before you eat again...when your hungry your brain craves high calorie foods. Good luck!

NEW CLOTHES! So you can show off your hot bod!

I weigh myself every morning after I wake up...I hear thats when your the lightest...also I think its important to weigh yourself at the same time everyday (or how ever often you weigh yourself) for better accuracy of weight change

I was going to have Chinese food...then I realized that was probably a bad idea so im having Progresso vegetable soup...120 calories for the whole can!!

1) I am sooo with you on the Halloween costume! 2) I have a duffle bag full of sexy skimpy outfits that I used to wear for my hubby....which dont fit me anymore 3) I want to increase my stamina for those intimate nights ;) 4) I want to be able to take sexy pictures and send them to my hubbys cell fone while he's working!

I feel the same way! I say..work out when you can, dont take days off just for the heck of it. Obviously if life gets in the way then theres nothing you can do about it but make sure your working out the next day or so..so you dont get out of the habbit

Hey guys! Jersey girl here USA

Yes! big difference, you look great! Keep up the good work!!

hummm... 1) Reese’s peanut butter cups 2) Pillsbury chocolate chip cookies (the ones you bake yourself) 3) French fries 4) Pancakes (I know pancakes aren’t that bad but I tend to load on the syrup and a pancake without a lot of syrup just wont do )

Its great if you can splurge for one day then get back on track....unfortunatlly I cant because my splurge day will turn into a splurge week...month?

Sounds like fun..cant wait to let my inner milf show! SW - 224 lbs. Week 1 - XXX lbs. Week 2 - XXX lbs. Week 3 - XXX lbs. Week 4 - XXX lbs. TOTAL LOST - XX lbs.

Hey guys! 1) Im 22 yrs old 2) I have a 3yr old daughter 3) Im a psychology major at Rutgers University 4) Ive been with my boyfriend for 8 yrs now 5) I love watching documentaries and crime dramas 6) I cant wait till summer rolls around so I can lounge by the pool :)

Hey welcome to the site! I have a 3yr old daughter myself so I know losing the baby weight can be tough. Im new to the site too and so far its been great. Talking to other people who are struggling with their weight is really motivating. It lets you know your not alone and you can always find some encouragement!

Thanks guys! It's great to hear your stories, It's really motivating. Good luck to you both!