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Woopss, I realize you joined in 2011, so instead of welcome...welcome back!!! Also all that advice is how I keep pushing through, and hopefully some of it is helpful to you. Deep breaths, you can do this!!!!
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Hello, welcome to MFP!! It's a great place to get support. I had 130 lbs to lose at the beginning of this journey and now I'm down 30 lbs and have 100 to go. Some advice I'd like to give you is not to deprive yourself of anything. You can still have sweets and delicious carbs, although some would disagree, but losing the…
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It is never ever too late!! You can do this, and on MFP is a great way to start because the community on here is so supportive :) start little by little as to not overwhelm yourself. I started at 333 lbs. and am currently at 303 and even though i still have a ways to go I already feel a world of difference. I got the…
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Thank you all for the awesome advice! So cool to have such a helpful community. I understand better now. I think my problem was that I had done an hour of intense cardio (for me it was speed walking) once during the day and then the rest of the day I was at the library doing homework, not doing anything nearly as active as…
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Hey everyone, I'm new to MFP, and love it so far. Thought it might be nice to meet some people along this journey! SW: 333 CW: 308 UGW: 160 143 lbs. left to lose, piece a cake ; ). Haha. So far my method has been slowly but surely wins the race. In the past 10 months I've lost 25 lbs. and I'm so happy. I was starting to…
