Lasmartchika Member

When my pants stopped fitting and I refused to buy a size bigger!! :pensive:

Hello!! Latina right here!! :)

Hello Esme!! Welcome to MFP!! :blush:

Pb&j bagel with coffee.

You remind me of one episode of How I Met Your Mother, "Hooked". Here's a tiny clip. https://youtu.be/TdU5m0uJlZk

I put a heating pad on to make it all go away. And drink chamomile tea.

You don't like veggies? Fine, don't eat them. You don't feel like exercising? Fine, you don't have to. I don't even know what clean eating is, but if you don't want to, you don't have to. Eat the foods you love to eat. Just eat smaller amounts. As long as you stick to the amount of calories MFP has given you, you will lose…

They've never been able to make salsa!! :wink: https://www.youtube.com/watch?v=mX2AyjVrrck

When you say you track your food, how do you do so? Do you weigh your food, use measuring cups, or do you just eyeball it? Most likely you are eating more than you think. If you're not weighing your food, get a food scale and weigh everything you eat. Make sure the entries you choose are also correct with the calorie…

@seekingdaintiness From the dietician - 3. Remember, the calories you eat and exercise off are estimations, and we’re more likely to overestimate calories burned from exercise. If hunger hits between meals, start slow–particularly if you’re trying to lose or maintain your weight. Begin by eat back a percentage of your…

Yeah, that almost happened to me yesterday. I logged 3 meals and exercise throughout the day, yet the app sent me a message at the end of the day saying that if I don't log in I'll lose my streak. Like, what? Weird... But all is not lost. Just follow the link Diane posted and you'll get it back right away. :)

August 1 - 1,266

July 27 - 4,803

July 26 - 13,021

July 24 - 1,982 July 25 - 10,346

July 23 - 4,722

July 22 - 11,369

July 21 - 2,472

July 20 - 2,600 I did Zumba, but it didn't occur to me to strap on my phone (I use the app Pacer to count my steps) while I did my workout. I wonder how many more steps I would have.

July 19 - 12,989

I'm back again now that my foot is better now. :) July 18 - 11,864

LA

Yeah this... just don't give me the face. I feel they're still looking at me. I'll eat the rest of the body though, no problem. Lol!! I know, I'm weird. :D

I skip meals every single day. I either have breakfast n dinner but no lunch, or lunch n dinner but no breakfast. It's fine as long as you're not hungry. Maybe you'll wake up really hungry tomorrow and you'll have an extra 150 calories for tomorrow's meals. :) Go sit with your family to enjoy the time together anyways even…

I eat that amount too. Try to find a way to distribute your daily calories so you can eat at 8:30. There's nothing wrong with eating at that time.

Save some calories so you can eat at that time.

July 8 - 2,207

OMG!! THE ANSWER TO MY PRAYERS! ! :D

:laugh:

Go for it. Get it out of your system and fight for him. No matter what we tell you, you'll follow your feelings (which are still clinging to him). BUT, just remember it's not gonna end well. It's gonna hurt like hell, but at least you'll know you're only second best for him - never the priority, never the only one. Only…