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Yes x 3 Good Pilates session.
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Yes x 3, including having lunch out prior to doing the weekly shop (such fun). Had grilled fish with salad and frites, but gave well over half the frites to my husband, who was enjoying a burger with bacon. He didn't get a look in on my nice crisp white wine though! Commiserations to all who are suffering and hope you feel…
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@daloverlyme So sorry about your mom. Cancer really is a b*st*rd. Sending good thoughts to you both, and hopes for a better night tonight xxx
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Yes x 3. Pilates and walking. Interesting about new birds on the feeders @jugar - recently my normal compliment of great tits, blue tits, marsh tits, robins and woodpeckers has been augmented by a flock of hawfinches, about 10 siskins, bramblings and dunnocks. They are eating faster than I can feed them. The horses have…
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BadgerLamb236 March Week 3 Tuesday Prev weight 162.7 Current weight 162.7
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Yes x 3 - just gentle walk with the puppy today.
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Yes x 3 Pilates and walking.
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Yes x 3 on this lovely sunny, showery, sunny again day - good walk with the puppy in between showers. Horse owner came to check on them yesterday so we told him about the young one ducking under the fence, in fact he had broken the fence. We also showed him the hoof prints and droppings. Much muttering and Gallic…
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Pass day today (#2 I think) - went out for lunch before shopping. Found that the restaurant we usually go to, and where I know I can get something that loosely fits my regime, had closed down. Backup plan was to eat at the bistro in the shopping centre. Didn't manage to exercise ( although was walking round the shop for at…
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Yes x 3
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Yes x 3. Walk with puppy this afternoon, then sat outside in the sun.
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Barely, but yes x 3. Committee meeting followed by a training session for a charity I volunteer with took up most of the day, with travelling there and back. Not used to such things anymore so I found it quite exhausting. Managed to scrape some gentle walking in, but feel quite stiff and sluggish. Need a good stretching…
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BadgerLamb236 March Week 2 Tuesday Prev weight 165.6 Current weight 162.7
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Late checking in, but yes x3. 30 min Yoga for beginners.
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Yes x 3 (just scraped though on exercise today - was feeling very lethargic).
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Yes x 3 from rainy Dordogne. Just plugged the router back in after a thunderstorm, so posting quickly in case it starts again!
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Yes x 3. Body-weight exercises and some core work.
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Exercise - yes. Yoga and Pilates. Calories - yes. Just under. Tracking - yes.
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Exercise - yes. Yoga and Body-weight exercise. Calories - yes. Tracking - yes.
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@RangerRickL @LoraineGB Thanks for this. I was reading LoraineGB's post yesterday and wondering what a BoSu was and if it would be a useful addition to my very limited equipment (a yoga mat and some very very light weights. I will read with interest. I really need to start doing some body weight training, but don't really…
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Yes x 3 - yoga and Pilates today.
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Exercise - yes. Yoga and Pilates. Calories - yes. Just under. Tracking - yes. My favourite forms of exercise (bearing in mind I am not a natural exerciser) are walking, with or without dogs, and Pilates. I am trying to get into yoga, and have found a beginners course online that seems OK. Will persevere for a while.
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@LoraineGB Hope Poppy is OK, and that she enjoys supervising your workout. My puppy, Maigret, loves "helping" with my yoga by showing how much better than me he is at "downward dog"!
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@DreamPhedre Dit the peanut butter help? I hope so, I would hate for you to still be sad.
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Exercise - yes. 30 min yoga, 20 min Pilates and 70 min walking Calories - yes Tracked - yes @lemmyhead so sorry you're suffering, it sounds dreadful. Not an expert, but from what I remember of people with glandular fever it is important to rest and not overtax your immune system. Take care of yourself.
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Exercise - yes. 30 min yoga, 20 min Pilates and 70 min walking Calories - yes Tracked - yes
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BadgerLamb236 Mar Week 1 Tuesday Prev weight 166.4 Current weight 165.6
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Exercise - yes Calories - yes, under Tracked - yes
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Yes x 3. Under calories. 30 mins circuits and yoga plus usual dog (and horse!) activities.
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Yes x 3
