Levibrayk

I have a diabetic SO. Trying to find alternatives as well, as he is a pasta fiend. I don't really care much for pasta except during those special times of the month. You know what I mean. Zoodles is going to definitely be my meal for tonight. Thanks!

I love the Ghirardelli (spelled that wrong) 72% cocao dark chocolate. It's a little bitter, a little sweet, and one square gets me my fix.

HAHAHA! My co-worker just gave me the stink-eye. Worth it!

OMG dude, you had me tearing up there. Fantastic story. Thank you.

My first cheesy smile of the day. :) What a hubby.

Kudos! This is why I love the success stories thread. I need a good dose of it every morning! BTW, how do you get those weight loss bars on your posts? Does it auto populate after your first check-in, or do I need to always put that link from the Apps tab?

dough boy

Also, proteins convert to sugar if your body doesn't use all of it. So if you up your protein, you have to up your strength training. Too much protein will store in your muscles as sugar, not muscle mass.

Plateaus are always hard to get through. You body has gotten used to your routine. I asked a fitness trainer in Hollywood about it when I went to visit California. This is what he said to me. Muscle memory is a huge part of a plateau. Your muscles know the routine and it takes less effort for them to do the moves, whatever…

I know, you'll actually have to copy and paste the link, but remember every hour of typing earns you 102 calories. This ones for all us desk jokeys out there!:wink: http://caloriecount.about.com/calories-burned-typing-a604

I'm rooting for you! I too just joined the sight.

That is fantastic. HAHAha

I love a good couples inspiration. You two look faaabuuulouus! My SO and I are starting a new phase in our life, and I just want to say, thank you for putting yourselves out there for others to aspire to!

We need a like button here. :)

Congrats Dianna! That is fantastic!