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Me: 1 LNS: 0 Streak:1
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Me:1 LNS:5 Streak: 0
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Me: 1 LNS: 4 Streak: 0
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Me:1 LNS: 2 Streak: 0
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Me: 1 LNS: O Streak: 1
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Would love to join!
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My T25 has been gathering dust for over a year. This sounds like a great way to stay motivated!
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I love fitness blender
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Thank you everyone for the suggestions. I'm going to have to search for the individual sized Milk Duds that only have 3 per box. I really like the idea of prepared meals... I've done that in the past and it was helpful. Thanks so much for taking the time to help me out!
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Took 400mg for six years. First side effect was tingling in my hands but that went away. Overtime my memory became fuzzy and I thought more slowly. Been off of it for 3 weeks no complaints and will never go on it again. Read a book... can't remember the author but she's a scientist. Been trying her method of 1:2 ratio of…
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I think, yes. 100%. A soulmate is a real thing and if you have ever had one, that's how you know. I think people too quickly think they've found their soulmate when they haven't. I had one and she died, nobody has ever taken her place. Best of luck to anybody struggling!
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Same
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I'm an on and off again "vegetarian". I have eliminated gluten, dairy and grains from my diet. The only "meats" I eat are responsibly caught tuna, wild caught salmon and free roam eggs. Becoming a vegetarian will not make you lose weight. There are many unhealthy foods out there that are free of meat. When I first…
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IDK if anyone mentioned this (sorry not kid friendly) but Making a Murderer on Netflix is great if you like crime type stuff. To follow that up try Paradise Lost trilogy (might be on HBO now or Amazon) and then...there's a podcast which I like listening to while doing things called Serial. The first season was good but the…
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I'm 30. I had a few months from about August 2015-November 2015 where I was unable to workout. I'm just getting back on my feet as far as working out is concerned. I feel like if I have accountability to someone other than myself, I'd be more motivated. I love exercising, it's the eating that has been an issue for me. One…
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Chocolate mousse... dark chocolate. Every bite was good until the last slice, then it just felt forced
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Thanks everyone. All of this support has been helpful. Melimom TARDIS... I wish I had thought to do a photo like you have
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Maybe get a mini refrigerator and keep it in your room? Then mom can't dump out anything that belongs to you. There are also protein shakes and powders that you can buy pre-made or that you only have to add water to, not sure that she could sabotage your access to water. Another option, get a safe... sounds extreme, but if…
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Any idea on serving size and calories?
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Hello... I have lost weight and have been able to maintain the same weight for about 2 years, losing inches every few months while gaining muscle. I stock up on protein bars as a "grab on the go" snack for when I'm running late for work in the AM and don't have time for breakfast or to make lunch. I know my daily caloric…