JuJuBug3885

Amazing results! Need to get back into shape!

You can really only lose 20lbs in 30 days if you are on the heavier side. However, it definitely tones your body. Not only that, but it gives you agility you didn't have before. I was never able to run before but after 10 days, I was able to run for 20 minutes. I was on the treadmill and thought "I'll just run until I'm…

I'm right there with you. Just started (again) on a WLJ. I find message boards to be very helpful. Knowing it isn't just me is a relief and it is nice to be able to talk about it. I wish you luck in your journey!