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It will definitely be effective. I have only done 3 days of it so far, and can already see a tightening of my body, and dramatic cellulite reduction. Try it out!
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Start Weight: 150lbs Current Weight: 142lbs Goal Weight: 120lbs Height: 5'6" Age: 22 yrs old Clothes Size: Shirt S-M, pants 6 Favorite Exercise: Wii Fit